Been a long time

Enjoying the late afternoon sunshine streaming in through the bedroom window.
A cup of coffee beside me on the nightstand and NCIS on the tv....

So much to contemplate.. Being 40.. Being single... The slow and steady build up of strength in an unhappy left shoulder...

But since it's Sunday... I will let all of that heavy stuff slide...

For now, I will just sit and enjoy the sunshine on my face and the taste of Vermont Country Blend...